Neck Pain FAQs
If you suffer from neck pain on a routine basis, finding the cause for this condition and relief to the pain are often desired. One way to obtain effective neck pain treatment is to make an appointment at Fayetteville Accident & Injury Center to meet with our chiropractor in Fayetteville for an assessment. Here are some frequently asked questions about neck pain to read over so that you learn why it happens, how to avoid it, and what will relieve it.
Why Does Neck Pain Happen?
Many conditions are linked to neck pain. Most often, it can occur after being involved in auto accident. Those who look at a cell phone several times a day for long durations of time can experience neck pain. Inadequate lumbar support when driving or sitting at a desk at work can result in a neck injury. It could also happen when you exercise without warming up beforehand or when you sleep on too many pillows at night.
How Can Neck Pain Be Avoided?
To avoid neck pain, make sure to take breaks while on the job or when driving. Stretch your body and move your neck from side to side several times to keep your muscles from tightening. If you use a cell phone or another electronic device, set an alarm to remind you to look away from it after a few minutes. This can reduce the stretching of the back of the neck, helping to keep text neck from occurring. In order to keep your spine aligned with the rest of your body, use only one pillow when sleeping.
What Can Be Done To Relieve Neck Pain?
Chiropractic care is beneficial and effective in treating neck pain without the use of invasive procedures or medications. Our chiropractor can provide spinal adjustments to help align your spine, and corrective exercises to help stretch and strengthen the neck. Our doctor may also use massage to help reduce inflammation and increase circulation in the neck. Many find that pain subsides after these treatments are conducted.
If you are interested in trying chiropractic care as a means of neck pain relief, give Fayetteville Accident & Injury Center a call to schedule an appointment with our chiropractor. Contact our Fayetteville, NC clinic today at 910-484-2001 for more information about neck pain treatment.